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I am so disappointed with my weigh in, I gained a pound. I don't know why, maybe because of my sleeping patterns. I'm busting my tail everyday and burn more calories than I take in. Going to talk to my doc about it, I'm not giving up. I'm going to weigh in for the challenge on Sunday, so maybe I'll be surprised. Who knows...???
Diet Calendar Entries for 18 March 2010:
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1124 kcal
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Fat: 43.72g | Prot: 56.17g | Carb: 138.94g.
Breakfast: Hash Brown (from Frozen), Coffee. Lunch: Ultra Weight Loss Shake - Creamy Milk Chocolate. Dinner: Milk (Nonfat), Lettuce Salad with Assorted Vegetables, Fresh Steamed Broccoli, Grilled Chicken Breast Fillets. Snacks/Other: Ultra Weight Loss Shake - Creamy Milk Chocolate, 100 Calorie Butter Mini Popcorn Bags, Diet Pepsi. more...
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2830 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Calisthenics (heavy, e.g. pushups) - 40 minutes, Bicycling (moderate) - 13/mph - 21 minutes, Resting - 14 hours and 59 minutes, Sleeping - 6 hours. more...
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