Weigh In record (no journal entry) for 07 May 2012
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139.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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816 kcal
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Fat: 20.82g | Prot: 37.02g | Carb: 133.86g.
Breakfast: apple, orange. Lunch: slim fast 321 shake, grapefruit. Dinner: morningstar farms spicy black bean. Snacks/Other: skinny cow chocolate candy, quaker mini rice cakes, grapes seedless. more...
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losing 0.8 lb a week
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