Weigh In record (no journal entry) for 07 May 2012
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300.6 lb
Lost so far: 3.2 lb.
Still to go: 130.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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769 kcal
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Fat: 15.50g | Prot: 41.00g | Carb: 113.00g.
Breakfast: Corn Chex, 1% Low Fat Milk. Lunch: Asian Style Pot Stickers. Dinner: Oven Roasted Turkey Breast (Carving Board), Kraft American Singles, Shredded Lettuce, La Band Fat Free. more...
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gaining 5.0 lb a week
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