Weigh In record (no journal entry) for 27 December 2017
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165.3 lb
Lost so far: 30.9 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2017:
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266 kcal
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Fat: 11.05g | Prot: 13.65g | Carb: 28.92g.
Breakfast: Hard-Boiled Egg, Oatmeal with Milk, Tea with Milk and Sugar. Lunch: Lentil Loaf. Snacks/Other: Ginger Tea. more...
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losing 0.2 lb a week
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farahnoor's weight history
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