behsa's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
183.0 lb Lost so far: 7.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2012:
1470 kcal Fat: 46.18g | Prot: 64.68g | Carb: 206.45g.   Breakfast: bread, milk, carrot. Lunch: cucumber, vinegar, mayonnaise, yoghurt, salad, bread, bologna. Dinner: cucumber, noodle salad, yoghurt, dates. Snacks/Other: cake, orange, dry fruit, strawberry, milk. more...
2234 kcal Activities & Exercise: Shopping - 20 minutes, Housework - 20 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
on diet behsa's own diet   losing 0.5 lb a week



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Monique 1 recorded a Weigh In at 149.8 lb.
tonynandrea recorded a Weigh In at 165.8 lb.
LISfifty commented on zaza_gabor's Journal Entry.
ProfShanks recorded a Weigh In at 180.0 lb.
Maddog- recorded a Journal Entry and a Weigh In at 235.8 lb.
dayberndt recorded a Journal Entry.
Sonny1523 updated their Exercise Diary.
Sugar Waffle supported DianneGardner's Journal Entry.