Sally Forest's Journal, 26 December 2017

Slept well. Up at 9:30 and worked around the house. Went to grocery store about 11:30 and went to bilo's and iga. Talked to Angie and will call Eloise later. Went out to spa to exercise after supper.

Diet Calendar Entries for 26 December 2017:
1070 kcal Fat: 31.86g | Prot: 35.57g | Carb: 159.73g.   Lunch: McDonald's Hamburger, Heinz Tomato Ketchup. Dinner: Great Value Enriched Hamburger Buns, Super Smokers Pulled Pork with BBQ Sauce, Oyster Crackers, Oyster Stew. Snacks/Other: Kame Original Rice Crunch Crackers, Fritos Original Corn Chips. more...
3640 kcal Activities & Exercise: Grocery Shopping - 1 hour, Driving - 1 hour, Stretching (yoga) - 1 hour, Exercising in hot tub - 45 minutes, Spa - 45 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Watching TV/Computer - 2 hours, Housework - 1 hour, Singing - 2 hours, Reading - 3 hours, Cooking - 1 hour. more...

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