Weigh In record (no journal entry) for 26 December 2017
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108.0 lb
Lost so far: 4.0 lb.
Still to go: 4.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 December 2017:
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988 kcal
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Fat: 43.26g | Prot: 47.21g | Carb: 104.65g.
Breakfast: Coffee. Lunch: Mission Avocado, Whole Wheat Bread, Boiled Egg. Dinner: Safeway French Bread, Beef Stew with Potatoes and Vegetables in Gravy. more...
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gaining 0.2 lb a week
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