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The workout is getting a little easier. This is day 7. Was finally able to do the butt kicks...before now my knee/calves just could not handle it...maybe ready for level 2!
Diet Calendar Entries for 06 May 2012:
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1132 kcal
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Fat: 30.05g | Prot: 35.92g | Carb: 189.69g.
Breakfast: Egg, Light Mozzarella Sun-Dried Tomato & Basil, Almond Milk, thomas muffin. Lunch: squash, Basmati Rice, tom yum soup trader joes. Dinner: Green Snap Beans, dressing, raw vegetables, basmati rice. Snacks/Other: Apples, almond milk, Vanilla Ice Creams, Angelfood Cake, Pretzel Chips. more...
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2030 kcal
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Activities & Exercise:
Circuit Training - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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