Weigh In record (no journal entry) for 06 May 2012
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185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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2101 kcal
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Fat: 92.83g | Prot: 141.62g | Carb: 155.06g.
Breakfast: sushi, wendy's nuggets. Lunch: Subway White Bread, Subway Chicken Breast, Subway Provolone Cheese, Marinara sauce, Parmesan cheese. Dinner: outback steakhouse bread, outback steakhouse blue cheese wedge, crab cake, Outback Steakhouse Victoria Filet. Snacks/Other: Omega 3 Fish Oil. more...
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gaining 0.3 lb a week
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