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With Christmas fading away I would like to say Thank You to everyone who signed on to my site,and we hope your Christmas was everything you wanted.With Love and Respect the Murphy Family.
Diet Calendar Entry for 25 December 2017:
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1490 kcal
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Fat: 17.00g | Prot: 144.00g | Carb: 179.00g.
Breakfast: Trader Joe's Cantaloupe Slices, GNC 100% Egg Protein, Great Value Fat Free Milk, The Greek Gods Nonfat Plain Greek Yogurt (227g), Chiquita Banana. Lunch: Great Value Fat Free Milk, GNC 100% Egg Protein. Dinner: Sara Lee Classic White Bakery Buns, Signature Cafe Homestyle Stuffing, Simply Potatoes Traditional Mashed Potatoes, Jennie-O Turkey Breast Tenderloin. Snacks/Other: Great Value Fat Free Milk, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla. more...
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