mahlke's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
183.0 lb Lost so far: 4.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
3205 kcal Fat: 212.14g | Prot: 147.06g | Carb: 199.48g.   Breakfast: Speisequark, Rosinen, Mandeln, Milch (Vollmilch), Olivenöl, Harzer Rolle mit Kümmel. Lunch: Bohnensalat, Erdbeerquark. Dinner: Vollmilch, Mandeln. more...
on diet mahlke's own diet   losing 0.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mahlke's weight history

mahlke's Recent Activity

mahlke's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

brivera2017 recorded a Weight Entry at 194.8 lb.
pylesw recorded a Weight Entry at 210.6 lb.
jimk6969 recorded a Weight Entry at 311.5 lb.
raeofsnshne supported Sharons Victory's Journal Entry.
IsaBrigitte recorded a Weight Entry at 175.0 lb.
hunterrider recorded a Weight Entry at 155.2 lb.
svetlanapolishchuk is following mircobronson.
mrabs16 recorded a Weight Entry at 181.2 lb.