mahlke's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Mon 28th: 863 * 24%
fat: 22.77g
|
protein: 46.18g
|
carbs: 117.66g
- -
Wed 9th: 1633 * 45%
fat: 101.45g
|
protein: 72.46g
|
carbs: 112.63g
- -
Tue 8th: 1927 * 54%
fat: 137.73g
|
protein: 87.19g
|
carbs: 91.25g
3329*  1402
Mon 7th: 3205 * 89%
fat: 212.14g
|
protein: 147.06g
|
carbs: 199.48g
- -
Sun 6th: 2206 * 61%
fat: 104.47g
|
protein: 233.57g
|
carbs: 221.72g
- -
Fri 4th: 3164 * 88%
fat: 195.61g
|
protein: 143.18g
|
carbs: 234.59g
- -
Thu 3rd: - - 3256* -
Wed 2nd: 3401 * 94%
fat: 154.78g
|
protein: 200.46g
|
carbs: 307.79g
- -
April 2012
Wed 25th: 3501 * 97%
fat: 129.63g
|
protein: 212.90g
|
carbs: 375.63g
- -
July 2010
Wed 28th: - - 2454 -

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