Weigh In record (no journal entry) for 06 May 2012
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167.0 lb
Lost so far: 5.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2012:
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1496 kcal
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Fat: 61.64g | Prot: 60.19g | Carb: 200.81g.
Breakfast: water, greek yogurt, banana, almond butter. Lunch: onion, garlic, green onion, avacado, eggplant, garbanzo beans, orange, butter, sweet potato. Dinner: lentil soup, veggie sausage. Snacks/Other: honey, green tea, popsicle. more...
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2932 kcal
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Activities & Exercise:
Boxing - 45 minutes, Weight Training (moderate) - 15 minutes, Dance (fast step, aerobic) - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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