Weigh In record (no journal entry) for 06 May 2012
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145.0 lb
Lost so far: 0.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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1334 kcal
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Fat: 52.94g | Prot: 48.54g | Carb: 154.92g.
Breakfast: California Orange Juice (Chilled, Includes From Concentrate), Egg Salad, 100% Whole Wheat Bread. Lunch: Ranch Salad Dressing, Tilapia (Fish), Organic Mixed Baby Greens Salad. Snacks/Other: Orange Juice, Grenadine Syrup, Vodka, Buttered Popcorn Popped in Oil, Soymilk - Plain, Cap'n Crunch Cereal. more...
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