Weigh In record (no journal entry) for 06 May 2012
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317.4 lb
Lost so far: 32.6 lb.
Still to go: 102.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2012:
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1920 kcal
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Fat: 93.09g | Prot: 110.23g | Carb: 153.68g.
Lunch: Classic Potato Chips (Package), bacon, mushrooms, ground chuck, kroger hamburger buns, colby cheese. Dinner: sirloin steak, white rice, broccoli. more...
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4134 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 13 minutes, Sleeping - 8 hours, Resting - 8 hours and 47 minutes, Desk Work - 7 hours. more...
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gaining 4.7 lb a week
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