mytteb's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
140.5 lb Lost so far: 29.0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2012:
316 kcal Fat: 2.21g | Prot: 26.02g | Carb: 49.67g.   Breakfast: Strawberries, Antioxidant 100% Juice Smoothie - Berry Blast. Lunch: Romaine Salad, Chicken Breast Fajitas, Calorie Free Bleu Cheese Dressing, Grape Tomatoes. Snacks/Other: Traditional Breadsticks. more...
on diet mytteb's own diet   losing 5.0 lb a week

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