Weigh In record (no journal entry) for 06 May 2012
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237.4 lb
Lost so far: 62.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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501 kcal
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Fat: 15.06g | Prot: 47.53g | Carb: 49.12g.
Breakfast: Grape Tomatoes, Egg. Lunch: Strawberries. Dinner: Sambal Oelek Ground Fresh Chili Paste, Boneless Skinless Chicken Breast, Onions, Asparagus, Oranges, Soy Sauce Tamari. Snacks/Other: Mini Eggs Milk Chocolate, Traditional Breadsticks. more...
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steady weight
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