Weigh In record (no journal entry) for 06 May 2012
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116.6 lb
Lost so far: 28.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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414 kcal
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Fat: 2.22g | Prot: 59.03g | Carb: 38.33g.
Breakfast: 100% Liquid Egg Whites, Cooked Broccoli (Fat Not Added in Cooking). Lunch: Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Cucumber (Peeled), Granny Smith Apple, Boneless Skinless Chicken Breast. more...
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losing 1.4 lb a week
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Sarit12369's weight history
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