Sarit12369's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
116.6 lb Lost so far: 28.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2012:
414 kcal Fat: 2.22g | Prot: 59.03g | Carb: 38.33g.   Breakfast: 100% Liquid Egg Whites, Cooked Broccoli (Fat Not Added in Cooking). Lunch: Tomatoes, Cucumber (Peeled), Iceberg Lettuce (Includes Crisphead Types), Boneless Skinless Chicken Breast, Granny Smith Apple. more...
on diet Sarit12369's own diet   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sarit12369's own diet



Sarit12369's weight history


Sarit12369's Recent Activity

Sarit12369's Own Activity

No recent activity.

Sarit12369's Buddies

No recent activity.

Other Member Diet Recent Activity

billtech66 updated their Food Diary.
kattay supported Draglist's Journal Entry.
EdG updated their Exercise Diary.
Chandu9 updated their Food Diary.
andifisch recorded a Weigh In at 154.5 lb.
RedAlert recorded a Weigh In at 267.2 lb.
dipannita84 supported parishil's Weigh In.
MarniesJourney recorded a Weigh In at 330.6 lb.