Sarit12369's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
116.6 lb Lost so far: 28.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2012:
414 kcal Fat: 2.22g | Prot: 59.03g | Carb: 38.33g.   Breakfast: 100% Liquid Egg Whites, Cooked Broccoli (Fat Not Added in Cooking). Lunch: Tomatoes, Cucumber (Peeled), Iceberg Lettuce (Includes Crisphead Types), Boneless Skinless Chicken Breast, Granny Smith Apple. more...
on diet Sarit12369's own diet   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sarit12369's own diet



Sarit12369's weight history


Sarit12369's Recent Activity

Sarit12369's Own Activity

No recent activity.

Sarit12369's Buddies

No recent activity.

Other Member Diet Recent Activity

Lety Navarro recorded a Weigh In at 273.0 lb.
Roses729 supported Deb_N's Journal Entry.
Deb_N supported Instantcrazy's Journal Entry.
slkey and Roses729 are now buddies.
Pansy2662 recorded a Journal Entry and a Weigh In at 116.0 lb.
ahau11 commented on jmb3450's Journal Entry.
jt1anglais updated their Exercise Diary.
Chummy57C updated their Food Diary.