Sarit12369's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
116.6 lb Lost so far: 28.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2012:
414 kcal Fat: 2.22g | Prot: 59.03g | Carb: 38.33g.   Breakfast: 100% Liquid Egg Whites, Cooked Broccoli (Fat Not Added in Cooking). Lunch: Granny Smith Apple, Boneless Skinless Chicken Breast, Iceberg Lettuce (Includes Crisphead Types), Cucumber (Peeled), Tomatoes. more...
on diet Sarit12369's own diet   losing 2.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Sarit12369's own diet

Sarit12369's weight history

Sarit12369's Recent Activity

Sarit12369's Own Activity

No recent activity.

Sarit12369's Buddies

No recent activity.

Other Member Diet Recent Activity

megansouth recorded a Weigh In at 165.0 lb.
BilliamStarter recorded a Weigh In at 277.0 lb.
JesusIsLord777 recorded a Weigh In at 165.4 lb.
cathy1n recorded a Weigh In at 157.0 lb.
free_bird supported Chynah's Journal Entry.
Fer1f2f3 updated their Food Diary.
nadyalopez recorded a Weigh In at 97.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.