Sarit12369's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
116.6 lb Lost so far: 28.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2012:
414 kcal Fat: 2.22g | Prot: 59.03g | Carb: 38.33g.   Breakfast: Cooked Broccoli (Fat Not Added in Cooking), 100% Liquid Egg Whites. Lunch: Boneless Skinless Chicken Breast, Granny Smith Apple, Cucumber (Peeled), Tomatoes, Iceberg Lettuce (Includes Crisphead Types). more...
on diet Sarit12369's own diet   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sarit12369's own diet



Sarit12369's weight history


Sarit12369's Recent Activity

Sarit12369's Own Activity

No recent activity.

Sarit12369's Buddies

No recent activity.

Other Member Diet Recent Activity

SjF60 supported Rguarino's Journal Entry.
FluffyMe commented on Scalewatcher3's Journal Entry.
Sarah1950 commented on Scalewatcher3's Journal Entry.
sherpau commented on their Journal Entry.
lightfield recorded a Weigh In at 207.8 lb.
ndt0001 recorded a Weigh In at 186.3 lb.
berley1 commented on Scalewatcher3's Journal Entry.
Saskia785 recorded a Journal Entry and a Weigh In at 163.8 lb.