Sarit12369's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
116.6 lb Lost so far: 28.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2012:
414 kcal Fat: 2.22g | Prot: 59.03g | Carb: 38.33g.   Breakfast: Cooked Broccoli (Fat Not Added in Cooking), 100% Liquid Egg Whites. Lunch: Boneless Skinless Chicken Breast, Granny Smith Apple, Cucumber (Peeled), Tomatoes, Iceberg Lettuce (Includes Crisphead Types). more...
on diet Sarit12369's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sarit12369's weight history


Sarit12369's Recent Activity

Sarit12369's Own Activity

No recent activity.

Sarit12369's Buddies

No recent activity.

Other Member Diet Recent Activity

Char60 commented on Ryan Rainey's Journal Entry.
grand89 and 2227Gwen are now buddies.
NanaKP commented on DMZur's Journal Entry.
Keith Bailey updated their Exercise Diary.
Tosh2015 commented on jb007's Journal Entry.
HCB commented on their Journal Entry.
Dradargo recorded a Weight Entry at 183.0 lb.
20-to-loose supported celestia76's Journal Entry.