DuluthDavid's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
257.0 lb Lost so far: 15.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2012:
771 kcal Fat: 30.18g | Prot: 30.71g | Carb: 92.44g.   Breakfast: Coffee, Vegetable Oil-Butter Spread (Reduced Calorie), Light Sour Cream, 1% Fat Milk, Egg, White Flour. Lunch: Three Bean Chili (Regular). more...
losing 25.2 lb a week

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