Weigh In record (no journal entry) for 06 May 2012
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257.0 lb
Lost so far: 15.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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771 kcal
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Fat: 30.18g | Prot: 30.71g | Carb: 92.44g.
Breakfast: Coffee, Vegetable Oil-Butter Spread (Reduced Calorie), Light Sour Cream, 1% Fat Milk, Egg, White Flour. Lunch: Three Bean Chili (Regular). more...
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losing 25.2 lb a week
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DuluthDavid's weight history
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