Weigh In record (no journal entry) for 22 December 2017
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145.0 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2017:
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921 kcal
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Fat: 59.29g | Prot: 72.53g | Carb: 27.85g.
Breakfast: Spinach, Bell Plantation PB2 Powdered Peanut Butter, Rainbow Light Chocolate Protein Energizer, Egg, Cream (Half & Half). Dinner: Olive Oil, Blue & Roquefort Cheese Salad Dressing, Egg. Snacks/Other: Relax Slim Metabolic Protein. more...
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gaining 2.0 lb a week
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hkjellybean123's weight history
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