Weigh In record (no journal entry) for 22 December 2017
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248.6 lb
Lost so far: 23.4 lb.
Still to go: 49.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 December 2017:
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509 kcal
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Fat: 24.26g | Prot: 48.62g | Carb: 24.83g.
Breakfast: Mexican Blend Cheese, Egg. Lunch: Tangerine, Deli Turkey or Chicken Breast Meat, Trader Joe's Persian Cucumber. more...
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gaining 1.5 lb a week
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