Weigh In record (no journal entry) for 05 May 2012
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127.4 lb
Lost so far: 17.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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345 kcal
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Fat: 10.81g | Prot: 27.71g | Carb: 37.45g.
Breakfast: Water, Strawberries, Fuji Apples. Lunch: Spinach, Chicken Breast. Snacks/Other: Melba Toast, Dry Roasted Mixed Nuts, Original Dills. more...
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losing 6.5 lb a week
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