Weigh In record (no journal entry) for 21 December 2017
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173.1 lb
Lost so far: 3.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2017:
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1947 kcal
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Fat: 105.84g | Prot: 65.96g | Carb: 207.42g.
Breakfast: Butter , Navitas Naturals Goji Berries, Navitas Naturals Organic Raw Cacao Nibs, 365 Organic Unsweetened Rice Milk, Axe Naturals Axa Blueberry & Coconut Musli, Quaker Old Fashioned Oats. Lunch: Fiskeriet Fiskekaker. Dinner: Olive Oil, Lettuce, Stabburet bacon og brokkoli pai. Snacks/Other: Pears, Chocolate Fat Bomb. more...
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2160 kcal
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Activities & Exercise:
Breastfeeding - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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