adnixon's Journal, 05 May 2012

125.4 lb Lost so far: 36.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

---

741 kcal

Fat: 35.97g | Prot: 25.25g | Carb: 78.96g.   Lunch: Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Spanish Rice, Refried Beans with Cheese, Sour Cream. more...

1831 kcal

Activities & Exercise: Shopping - 2 hours, Sitting - 9 hours, Walking (moderate) - 3/mph - 30 minutes, Standing - 30 minutes, Sleeping - 12 hours. more...