Weigh In record (no journal entry) for 20 December 2017
|
80.7 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 December 2017:
|
902 kcal
|
Fat: 32.90g | Prot: 57.80g | Carb: 94.59g.
Lunch: Tomates, Esparguete, Carne de Vaca. Dinner: Peras, Panrico 9 Cereais sem Côdea, Carne de Vaca. Snacks/Other: Milbona Skyr Natural, Ananás. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carolina2926's weight history
|