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Okay today’s the Christmas luncheon at my office! Gonna do my best to make healthy choices and avoid sweet temptations! I am determined to keep loosing weight even through the holidays even if it’s 0.5 lbs or less! Yes a little cheat now and then should be fine, it’s the back to back cheats that do me in! Avoid the trap...avoid the trap...staying strong! 💪
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It's a personal choice, no one can tell you how or what to eat. Stay strong!
19 Dec 17 by member: 8Patty
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