TheBob70's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
172.0 lb Lost so far: 2.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
1752 kcal Fat: 60.30g | Prot: 107.18g | Carb: 204.35g.   Breakfast: Miele, Miele di Acacia Biologico, Caffè Macchiato, Latte Parzialmente Scremato, Gran Cereale Classico. Lunch: Banana, Pane Bianco, Salmone Norvegese Affumicato, Prosciutto Crudo. Dinner: Spezzatino di Carne con Patate, Pane Italiano. Snacks/Other: Cioccolatini al Latte. more...
3415 kcal Activities & Exercise: Hiking - 3 hours, Desk Work - 6 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 9 hours. more...
on diet TheBob70's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for TheBob70's own diet



TheBob70's weight history


TheBob70's Recent Activity

TheBob70's Own Activity

No recent activity.

TheBob70's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on Mistybenner's Journal Entry.
kay629 recorded a Weigh In at 165.0 lb.
Bland450 recorded a Weigh In at 191.6 lb.
fiierfiiter recorded a Weigh In at 238.5 lb.
Steven Lloyd commented on Mistybenner's Journal Entry.
SergioZ07 updated their Food Diary.
rachelbeers updated their Food Diary.
zarfld recorded a Weigh In at 196.0 lb.