ambtreh's Journal, 05 May 2012

158.3 lb Lost so far: 2.6 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

---

1316 kcal

Fat: 37.47g | Prot: 41.57g | Carb: 203.28g.   Breakfast: Coconut chutney, Idli. Lunch: Methi Thepla. Dinner: Fried egg, egg fried rice, chicken manchurian gravy, Schezwan sauce. Snacks/Other:  Munch. more...

1798 kcal

Activities & Exercise: Resting - 17 hours and 48 minutes, Sleeping - 6 hours, Walking (slow) - 2/mph - 2 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes. more...