Weigh In record (no journal entry) for 05 May 2012
|
126.8 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2012:
|
1415 kcal
|
Fat: 41.13g | Prot: 64.17g | Carb: 183.51g.
Breakfast: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Toasted Whole Wheat Bread, Fried Egg, Apples. Dinner: Asian Chicken Salad with Grilled Chicken Strips, Fresh Water Eel Nigiri, Rainbow Roll, Light Beer. Snacks/Other: Bananas. more...
|
|
1570 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 7.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Habhoub's weight history
|