cheetahfanatic's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
127.6 lb Lost so far: 7.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2012:
2287 kcal Fat: 79.07g | Prot: 74.87g | Carb: 327.04g.   Breakfast: Bananas, Creamy Peanut Butter, San Juan Island Nine Grain Bread. Lunch: Polska Kielbasa, Spicy Brown Mustard, No Sugar Added Fruit Cocktail, San Juan Island Nine Grain Bread. Dinner: Macaroni (Cooked), Celery, Mushrooms, Little Chef Condensed Cream of Mushroom Soup, The Original Worcestershire Sauce, Ground Beef (90% Lean / 10% Fat), Garlic. Snacks/Other: Juju Fish, Special Dark Chocolate. more...
2145 kcal Activities & Exercise: Standing - 30 minutes, Housework - 4 hours, Sitting - 4 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
losing 13.3 lb a week

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