Weigh In record (no journal entry) for 17 December 2017
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287.0 lb
Lost so far: 28.0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2017:
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283 kcal
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Fat: 7.42g | Prot: 6.90g | Carb: 47.44g.
Breakfast: Mexican Sweet Roll (Pan Dulce), Nescafe Coffee with Milk (Cafe Con Leche) Flavored Coffee Mix. more...
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gaining 1.5 lb a week
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yjloay's weight history
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