Weigh In record (no journal entry) for 04 May 2012
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150.2 lb
Lost so far: 5.0 lb.
Still to go: 25.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 May 2012:
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1090 kcal
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Fat: 27.84g | Prot: 115.95g | Carb: 95.27g.
Breakfast: egg white, pace picante, mexican blend sargento cheese, Multigrain Tortillas, large egg, 1% milk. Lunch: provolone, subway turkey sandwhich. Dinner: asian stir fry veggies, Chicken Breast (Skin Not Eaten). Snacks/Other: strawberries, 100% Whey Protein - Frosty Chocolate. more...
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1681 kcal
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Activities & Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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