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Im Totally Doing This

Start Weight:	(23 Apr 12) 155.2 lb
Current Weight:	(17 May 12) 151.0 lb
Goal Weight:	125.0 lb

following: The Petite Advantage Diet
performance: Steady

45 years old
5'4"
My weight fluctuates between 140-155
Goal is 125- my weight 5 yrs ago
Mother of 3 boys (18yrs, 16yrs, 13yrs)
Busy with work, going to my kids sports games
I love to cook and exercise but have little time to do either
The best time to exercise is the morning but i'm not a morning person
If I miss more than a day of exercise it takes me a few days to get back to it
I eat properly during the week
Weekends I trouble because it's not regimented and a lot of running around

FatSecret member since: 23 Apr 12

Im Totally Doing This's Weight History

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Im Totally Doing This's cookbook

cals: 458kcal | fat: 19.93g | carbs: 24.21g | prot: 45.77g

Creamy Adobo Chicken Soup

Just a touch of cream makes this a luscious meal with bread and a salad.

cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g

Strawberry Banana Smoothie II

An all natural nonfat strawberry banana smoothie to kickstart your day.

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g

Beef & Broccoli Crock Pot

A hearty crock pot with beef and broccoli.

cals: 320kcal | fat: 7.94g | carbs: 2.19g | prot: 56.32g

Jalapeno and Cheese Stuffed Chicken Breast

Simple tasty stuffed chicken breast recipe for one.

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g

Honey Lime Chicken

An awesome chicken dish with the most wonderful flavors.

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Im Totally Doing This's journal

(1 comment)

10 May 2012

Did Insanity Plyometric Cario Circuit 48 minutes then walked to the Library My food entries were made and I stayed within my calories and carb/fat/p ...

on diet The Petite Advantage Diet

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05 May 2012

Followed diet perfectly...but celebrated my son's confirmation and had a piece of cake. Choloclate with creamcheese frosting...yum so good but not so ...

on diet The Petite Advantage Diet

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Im Totally Doing This's Recent Food & Exercise

	1/2 cup 1% cottage cheese
	1 oz mozzarella cheese
	1/4 cup 1% milk
	Walking (moderate) - 3/mph
	Calisthenics (heavy, e.g. pushups)
	Walking (slow) - 2/mph

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