Weigh In record (no journal entry) for 04 May 2012
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123.6 lb
Lost so far: 18.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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563 kcal
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Fat: 12.45g | Prot: 18.20g | Carb: 95.39g.
Breakfast: Luna Sunrise - Blueberry Bliss, Fat Free Hazelnut Coffee Creamer, Instant Coffee (made from Powdered). Lunch: Grapefruit (Pink and Red). Dinner: Greek Salad. Snacks/Other: All Natural Superfood 100% Juice Smoothie - Green Machine (Naked Juice). more...
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gaining 1.4 lb a week
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kyrochka18's weight history
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