Bance's Journal, 04 May 2012

Can you believe that I've been sick?? Because of it I've eaten badly. I haven't done any exercise since Monday because I think I pushed it too much! Rubbish :(

Diet Calendar Entry for 04 May 2012:
1653 kcal Fat: 43.93g | Prot: 120.28g | Carb: 174.43g.   Breakfast: yoghurt. Lunch: noodles, sea bass, mange tout. Dinner: salmon with chilli and soy, green salad, uncle bens express mexican rice. Snacks/Other: wholegrain snacks, vodka , ribena. more...
on diet Bance's own diet  

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