Weigh In record (no journal entry) for 17 March 2010
|
323.8 lb
Lost so far: 11.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2010:
|
2330 kcal
|
Fat: 191.96g | Prot: 116.90g | Carb: 40.23g.
Breakfast: carbmaster yogurt, Egg, Bacon. Lunch: DIANE'S QUICHE, hot link. Dinner: BUTTER, muffin in a minute, olive oil, squash, squash, DIANE'S QUICHE, pork roast. Snacks/Other: Almonds. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diane335's weight history
|