| November 2010 |
| Tue 9th: |
785 *
|
31%
|
fat: 37.08g |
| |
protein: 55.29g |
| |
carbs: 60.96g |
|
-
|
-
|
| Thu 4th: |
480 *
|
19%
|
fat: 22.21g |
| |
protein: 46.54g |
| |
carbs: 20.00g |
|
-
|
-
|
| October 2010 |
| Fri 15th: |
140 *
|
6%
|
fat: 1.94g |
| |
protein: 13.44g |
| |
carbs: 18.35g |
|
-
|
-
|
| Thu 7th: |
2238 *
|
90%
|
fat: 140.43g |
| |
protein: 97.82g |
| |
carbs: 176.11g |
|
-
|
-
|
| June 2010 |
| Wed 30th: |
29 *
|
1%
|
fat: 0.27g |
| |
protein: 0.60g |
| |
carbs: 6.91g |
|
-
|
-
|
| Mon 21st: |
1803 *
|
72%
|
fat: 123.24g |
| |
protein: 95.71g |
| |
carbs: 86.51g |
|
-
|
-
|
| Wed 16th: |
408 *
|
16%
|
fat: 27.00g |
| |
protein: 27.25g |
| |
carbs: 18.75g |
|
-
|
-
|
| Tue 15th: |
734 *
|
29%
|
fat: 51.41g |
| |
protein: 49.68g |
| |
carbs: 17.97g |
|
-
|
-
|
| Wed 9th: |
1271 *
|
51%
|
fat: 92.16g |
| |
protein: 73.25g |
| |
carbs: 47.09g |
|
-
|
-
|
| Tue 8th: |
2310 *
|
92%
|
fat: 175.95g |
| |
protein: 136.56g |
| |
carbs: 63.25g |
|
-
|
-
|
| May 2010 |
| Fri 28th: |
528 *
|
21%
|
fat: 19.08g |
| |
protein: 40.64g |
| |
carbs: 51.65g |
|
-
|
-
|
| April 2010 |
| Fri 30th: |
2238 *
|
90%
|
fat: 140.25g |
| |
protein: 132.35g |
| |
carbs: 121.18g |
|
-
|
-
|
| Thu 29th: |
2120 *
|
85%
|
fat: 162.23g |
| |
protein: 121.31g |
| |
carbs: 59.80g |
|
4539*
|
 2419
|
| Wed 28th: |
2971 *
|
119%
|
fat: 234.93g |
| |
protein: 166.37g |
| |
carbs: 73.88g |
|
4653*
|
1682
|
| Tue 27th: |
1601 *
|
64%
|
fat: 106.13g |
| |
protein: 100.42g |
| |
carbs: 77.30g |
|
3704*
|
2103
|
| Fri 23rd: |
764 *
|
31%
|
fat: 49.13g |
| |
protein: 58.11g |
| |
carbs: 21.36g |
|
-
|
-
|
| Thu 22nd: |
1786 *
|
71%
|
fat: 112.84g |
| |
protein: 107.11g |
| |
carbs: 84.20g |
|
-
|
-
|
| Wed 21st: |
542 *
|
22%
|
fat: 39.24g |
| |
protein: 36.85g |
| |
carbs: 7.38g |
|
-
|
-
|
| Tue 20th: |
1718 *
|
69%
|
fat: 129.21g |
| |
protein: 94.33g |
| |
carbs: 45.88g |
|
-
|
-
|
| Mon 19th: |
2209 *
|
88%
|
fat: 171.59g |
| |
protein: 106.56g |
| |
carbs: 74.51g |
|
-
|
-
|
