jwfair's Journal, 16 December 2017

Weigh In record (no journal entry) for 16 December 2017

172.7 lb Lost so far: 21.3 lb. Still to go: 0 lb. Diet followed reasonably well.

on diet LCHF: Low carb, High fat / Ketogenic Diet losing 4.2 lb a week


	Submit a Comment You must sign in* to submit a comment*

jwfair's weight history

No recent activity.

No recent activity.

	baskington commented on The_Hoo's Weight Entry.
	mrsroboto commented on masblue71's Journal Entry.
	bregir updated their Food Diary.
	marshakanady updated their Food Diary.
	Indigo78 supported Radio712's Journal Entry.
	JBLuna recorded a Weight Entry at 215.4 lb.
	etheriau_test2 recorded a Weight Entry at 155.3 lb.
	mirianctes recorded a Journal Entry.