MrsFisha's Journal, 04 May 2012

199.1 lb Lost so far: 1.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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820 kcal

Fat: 31.00g | Prot: 31.00g | Carb: 104.50g.   Breakfast: DIET COKE, EGG WHITE FLATBREAD SUBWAY. Lunch: baked lays bbq, firehouse italian sub. Snacks/Other: small mcdonalds fry. more...

2636 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...