Weigh In record (no journal entry) for 17 March 2010
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201.8 lb
Lost so far: 26.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2010:
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1382 kcal
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Fat: 48.19g | Prot: 74.50g | Carb: 165.58g.
Breakfast: smart ones chicken quesadilla. Lunch: noodles, grilled chicken sandwich. Dinner: sesame chicken. Snacks/Other: Taco bell soft tacos. more...
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losing 1.4 lb a week
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