Weigh In record (no journal entry) for 15 December 2017
Diet Calendar Entries for 15 December 2017:
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2716 kcal
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Fat: 138.77g | Prot: 92.35g | Carb: 280.86g.
Breakfast: Tea (Brewed), Apples, Hard-Boiled Egg. Lunch: Blue Bonnet Regular Margarine Sticks, Boiled Potato, Great Value Chicken Thighs, Barbecue Sauce. Dinner: White Bread, Bologna, Vinaigrette Dressing, Tomatoes, Lettuce, Progresso Chicken Noodle with White Meat Chicken Soup. Snacks/Other: Doritos Spicy Sweet Chili Tortilla Chips, American Cheese, Bologna, Crackers, Apples. more...
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4331 kcal
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Activities & Exercise:
Reading - 3 hours, Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...
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