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madaboutmoose
Journal
15 Mar 10
madaboutmoose's Journal, 15 March 2010
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Weigh In record (no journal entry) for 15 March 2010
187.0 lb
Lost so far:
72.2 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2010:
820 kcal
Fat: 18.00g | Prot: 39.00g | Carb: 126.00g.
Breakfast:
water, Greek 2x Protein Honey Vanilla Yogurt.
Dinner:
Lean Cuisine Tortilla Crusted Fish.
Snacks/Other:
Eating Right Potato Crisps, Special K Protein Bar.
more...
3170 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 4 hours and 7 minutes, Desk Work - 9 hours, Driving - 2 hours, Precor Elliptical - 53 minutes.
more...
gaining 28.0 lb a week
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