Weigh In record (no journal entry) for 04 May 2012
|
236.1 lb
Lost so far: 35.1 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 May 2012:
|
2765 kcal
|
Fat: 100.70g | Prot: 71.76g | Carb: 392.47g.
Breakfast: Weißbrot, Butter, Honig, Normaler Kaffee, Kaffeerahm. Lunch: Paprika-Rahmsauce, Nüdeli, Paniertes Schnitzel. Dinner: Orangen, Tourist Schokolade Mit Rosinen Und Nüsse, Instant Noodel Soup Curry, Popcorn Leger. Snacks/Other: Erdbeeren, Apfel. more...
|
|
3396 kcal
|
Activities & Exercise:
Crosstrainer 1 - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 59 minutes. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BlackUnicorn's weight history
|