Swarda's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
189.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 May 2012:
528 kcal Fat: 28.46g | Prot: 49.59g | Carb: 19.35g.   Breakfast: zucchini, mushroom, lundberg brown rice cake, green tea, egg beaters, tomato. Lunch: lettuce leaves, water based tuna, avacado, white vinegar, olive oil. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



Swarda's weight history


Swarda's Recent Activity

Swarda's Own Activity

No recent activity.

Swarda's Buddies

No recent activity.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
sealappman recorded a Weigh In at 226.6 lb.
Shawn007Skinny recorded a Journal Entry.
latishamuller commented on their Weigh In.
freshstart2011 recorded a Weigh In at 248.0 lb.
tjprona recorded a Weigh In at 173.4 lb.
slam recorded a Weigh In at 201.6 lb.
banstyk recorded a Weigh In at 230.0 lb.