Weigh In record (no journal entry) for 03 May 2012
189.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 May 2012:
528 kcal Fat: 28.46g | Prot: 49.59g | Carb: 19.35g.   Breakfast: tomato, egg beaters, mushroom, zucchini, green tea, lundberg brown rice cake. Lunch: water based tuna, olive oil, white vinegar, avacado, lettuce leaves. more...
on diet The Paleo Diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet


Swarda's weight history

Swarda's Recent Activity

Swarda's own activity

No recent activity.

Swarda's Buddies

No recent activity.

The Paleo Diet Recent Activity

Bluepup recorded a weigh in at 175.0 lb.
clasygal54 joined Group In His Image.
AliRS recorded a journal and a weigh in at 183.6 lb.
rajozwiak recorded a weigh in at 267.0 lb.
nekk0 recorded a weigh in at 107.0 lb.
mndodge777 joined Group 30's with 10-25 lbs to Lose.
cpalanzo recorded a weigh in at 262.6 lb.
amkmommy updated their Food Diary.