Swarda's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
189.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 May 2012:
528 kcal Fat: 28.46g | Prot: 49.59g | Carb: 19.35g.   Breakfast: tomato, egg beaters, green tea, lundberg brown rice cake, mushroom, zucchini. Lunch: water based tuna, avacado, olive oil, white vinegar, lettuce leaves. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



Swarda's weight history


Swarda's Recent Activity

Swarda's Own Activity

No recent activity.

Swarda's Buddies

No recent activity.

The Paleo Diet Recent Activity

jadenmiller replied to lau13ren's post - Holidays.
tjprona recorded a Weigh In at 163.3 lb.
muttandme recorded a Weigh In at 211.0 lb.
rrwilson recorded a Weigh In at 156.0 lb.
jaredaross recorded a Weigh In at 260.4 lb.
SkellyShelly updated their Food Diary.
KLawre2685 recorded a Weigh In at 213.0 lb.
Shannonh711 recorded a Weigh In at 196.0 lb.