Swarda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Thu 3rd: 528 -
fat: 28.46g
|
protein: 49.59g
|
carbs: 19.35g
- -
Wed 2nd: 502 * -
fat: 5.19g
|
protein: 38.89g
|
carbs: 78.95g
- -
Tue 1st: 918 * -
fat: 13.42g
|
protein: 54.86g
|
carbs: 146.26g
- -
April 2012
Mon 30th: 1185 -
fat: 17.85g
|
protein: 81.36g
|
carbs: 174.20g
- -

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