FertileVerve's Journal, 14 December 2017

177.4 lb Lost so far: 2.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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2298 kcal

Fat: 83.48g | Prot: 69.51g | Carb: 22.00g.   Breakfast: Jalapeno Peppers, Mushrooms, Kraft Extra Sharp Cheddar Cheese, Black Label Maple Bacon, Egg, Coffee, Coffee-Mate Original Powder Creamer, Sugar in the Raw Stevia in the Raw, Lipton Green Tea Mixed Berry Tea Bags. Lunch: Marketside Crisp Greens, Mezzetta Imported Golden Greek Peperoncini, Kraft Smoky Bacon Cheddar Cheese, Perdue Grilled Chicken Breast Strips, Sargento Artisan Blends - Swiss Cheese, Planters Lightly Salted Dry Roasted Peanuts, Mezzetta Deli-Sliced Tamed Jalapeno Peppers, Oscar Mayer Real Bacon Bits, Mezzetta Sliced Greek Kalamata Olives, Wish-Bone Chunky Blue Cheese Dressing, Kraft Greek Vinaigrette Salad Dressing, Coca-Cola Diet Coke (Can). Snacks/Other: Skippy Creamy Peanut Butter, Anheuser-Busch Budweiser Select 55 Premium Light Beer, Whiskey, Wal-Mart Ribeye Steak Thin, Farmland Foods Honey & Maple Flavored Bacon, Sobeys Jalapeno Havarti Cheese, Lea & Perrins The Original Worcestershire Sauce. more...

2594 kcal

Activities & Exercise: Desk Work - 9 hours, Housework - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...