Wcbirmingham's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
253.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
1725 kcal Fat: 119.00g | Prot: 95.00g | Carb: 61.00g.   Lunch: Deli Deluxe American Cheese, Atkins Advantage Chocolate Chip Cookie Dough Bar, LA TORT FAC WH WHT TORT F F, Real Mayonnaise, Thin Sliced Honey Ham. Dinner: Bunless cheeseburger with ketchup. Snacks/Other: Carb Smart Chocolate Ice Cream. more...
on diet Wcbirmingham's own diet   losing 3.0 lb a week

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CBCollins recorded a Weigh In at 217.0 lb.
Mhynes recorded a Weigh In at 150.0 lb.
zadia recorded a Weigh In at 130.5 lb.
GogglesPaesano updated their Exercise Diary.
gogaryw recorded a Weigh In at 253.9 lb.
Rockiesfan commented on jmb3450's Journal Entry.
ChicaLean supported SherrieC's Journal Entry.
Ascarbutt1 recorded a Weigh In at 232.2 lb.