Wcbirmingham's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
253.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
1725 kcal Fat: 119.00g | Prot: 95.00g | Carb: 61.00g.   Lunch: Deli Deluxe American Cheese, Real Mayonnaise, LA TORT FAC WH WHT TORT F F, Thin Sliced Honey Ham, Atkins Advantage Chocolate Chip Cookie Dough Bar. Dinner: Bunless cheeseburger with ketchup. Snacks/Other: Carb Smart Chocolate Ice Cream. more...
on diet Wcbirmingham's own diet   losing 3.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Wcbirmingham's weight history

Wcbirmingham's Recent Activity

Wcbirmingham's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Phoenix84 supported rebeccaberg's Journal Entry.
BryanOnALaptop supported Mikie's Journal Entry.
gianlucapoliska recorded a Journal Entry and a Weight Entry at 204.7 lb.
marshakanady commented on their Journal Entry.
amandakane1 commented on Maine coon's Journal Entry.
EiClops recorded a Weight Entry at 252.6 lb.
CarrieV. recorded a Weight Entry at 220.2 lb.
jeffreysig recorded a Weight Entry at 196.6 lb.