Wcbirmingham's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
253.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
1725 kcal Fat: 119.00g | Prot: 95.00g | Carb: 61.00g.   Lunch: Deli Deluxe American Cheese, Real Mayonnaise, LA TORT FAC WH WHT TORT F F, Thin Sliced Honey Ham, Atkins Advantage Chocolate Chip Cookie Dough Bar. Dinner: Bunless cheeseburger with ketchup. Snacks/Other: Carb Smart Chocolate Ice Cream. more...
on diet Wcbirmingham's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Wcbirmingham's weight history


Wcbirmingham's Recent Activity

Wcbirmingham's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

EmilieMey recorded a Weight Entry at 154.8 lb.
gluckr65 recorded a Weight Entry at 185.6 lb.
Jenibeann supported Horseshu1's Journal Entry.
skinny4life recorded a Weight Entry at 150.0 lb.
DrBHenderson recorded a Weight Entry at 155.4 lb.
From371to184 recorded a Weight Entry at 345.0 lb.
4th commented on Egull1's Journal Entry.
April Y recorded a Weight Entry at 180.0 lb.