Weigh In record (no journal entry) for 14 December 2017
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155.0 lb
Lost so far: 67.7 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2017:
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430 kcal
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Fat: 7.32g | Prot: 10.79g | Carb: 59.51g.
Breakfast: Jordan Muesli Bio Fruits, Noix & Graines, Moulin Des Moines Graines de Chia, Activia Strawberry Yogurt, Bonne Maman Confiture Mirabelle, Café Décaféiné, Baguette. more...
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gaining 0.3 lb a week
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