penni30's Journal, 03 May 2012

Had a lie in this morning hence didnt have lunch and had double rice crispies feeling pretty good xx

Diet Calendar Entries for 03 May 2012:
1017 kcal Fat: 23.93g | Prot: 47.41g | Carb: 154.86g.   Breakfast: Rice Krispies, 2% Fat Milk (Semi-Skimmed Milk). Dinner: simply fuller for longer cod mornay. Snacks/Other:  tea with milk and sugar, coffee with sugar, coffee with sugar, Chocolate Mousse, Buttons (Treat Size). more...
2461 kcal Activities & Exercise: Driving - 2 hours, Walking (exercise) - 3.5/mph - 45 minutes, Housework - 30 minutes, Resting - 10 hours and 45 minutes, Sleeping - 10 hours. more...
on diet penni30's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



penni30's weight history


penni30's Recent Activity

penni30's Own Activity

No recent activity.

penni30's Buddies

No recent activity.

Other Member Diet Recent Activity

jrnokes updated their Food Diary.
LadyinDenim recorded a Weight Entry at 227.0 lb.
John10251 recorded a Journal Entry and a Weight Entry at 155.5 lb.
shellers87 recorded a Weight Entry at 162.9 lb.
warrenwinter commented on their Journal Entry.
e-commerceunleashed commented on their Journal Entry.
2nd Time Around recorded a Weight Entry at 285.0 lb.
EdG updated their Exercise Diary.