penni30's Journal, 03 May 2012

Had a lie in this morning hence didnt have lunch and had double rice crispies feeling pretty good xx

Diet Calendar Entries for 03 May 2012:
1017 kcal Fat: 23.93g | Prot: 47.41g | Carb: 154.86g.   Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Rice Krispies. Dinner: simply fuller for longer cod mornay. Snacks/Other: Chocolate Mousse, coffee with sugar, Buttons (Treat Size),  tea with milk and sugar, coffee with sugar. more...
2461 kcal Activities & Exercise: Driving - 2 hours, Walking (exercise) - 3.5/mph - 45 minutes, Housework - 30 minutes, Resting - 10 hours and 45 minutes, Sleeping - 10 hours. more...
on diet penni30's own diet  

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