Weigh In record (no journal entry) for 13 December 2017
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130.0 lb
Lost so far: 29.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2017:
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100 kcal
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Fat: 1.00g | Prot: 14.00g | Carb: 13.00g.
Breakfast: Medifast Dutch Chocolate Shake. more...
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gaining 0.5 lb a week
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dawn8618's weight history
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